Started riding the bike to work again; ate as much as I cared for but I lost weight.
Xena was attacked by a couple of big dogs while we were on our walk. Don't worry, I fought them off but I got a few scrapes and cuts to show for the fight. They actually looked like they felt sorry for what they had done. Dogs are kind of like kids, do things without thinking sometimes. Just glad they weren't truly vicious. Told my wife that she shouldn't walk Xena without me. There are about six big dogs in the neighborhood that don't like her. Plus one hawk.
Damn the rain, the aches and the pains, full speed ahead - biking is making me thiner.
Weighed in at an even 216 this week. Down 1.2 lbs from last. I believe a 6.2 total weight loss so far.