Showing posts with label goals. Show all posts
Showing posts with label goals. Show all posts

Thursday, February 18, 2010

February trails

Just a list of trails that are in their prime for the month

Feb trails. From my wish list.
TrailAreaStateEffortskillPrimo
Thumper Trail Loop (dead horse park)CottonwoodArizonaModerateIntermediate
Soldiers Trail LoopFlagstaffArizonaEasyBeginner
Greene Haven SlickrockGreene HavenArizonamoderateIntermediate
Arizona TrailJacob Lake to PatagoniaArizonaLong rideExpert
Badger TrailKingmanArizonadifficultAdvanced
Camp Beale LoopKingmanArizonamoderateIntermediate
Moss Wash MinesKingmanArizonaModerateIntermediate
Slaughterhouse CanyonKingmanArizonamoderateIntermediate
Valley DriveMonument ValleyArizonaModerateIntermediate
Page rimview trailPageArizonaEasyBeginner
Patagonia Ghost towns loopPatagoniaArizonalong rideNovice
Cypress ThicketPaysonArizonamoderateIntermediate
Doll Baby RanchPaysonArizonamoderateIntermediate
El Oso rdPaysonArizonatoughIntermediate
Houston MesaPaysonArizonaModerateIntermediate
Little Pine FlatPaysonArizonamoderateIntermediate
mt peely roadPaysonArizonatoughIntermediate
Slate Creek DividePaysonArizonatoughIntermediate
Alta trail - Soutn MountainPhoenixArizonaToughExpert
Black Canyon Trail SystemPhoenixArizonaLong rideAdvanced
Bulldog Canyon - Goldfield mtnsPhoenixArizonamoderateintermediate
Coast to Coast - South MountainPhoenixArizonaVery Toughxxx expert
DESERT CLASSIC - South MountainPhoenixArizonaModerateAdvanced
Double Bypass - McDowell mtn preservePhoenixArizonatoughAdvanced
FINS (Fantasy Island North Singletrack)PhoenixArizonaModerateAdvanced
Helipad ttPhoenixArizonatoughclimb
National Trail - south mountainPhoenixArizonasevereExpert
Papago ParkPhoenixArizonaEasyBeginner
Phoenix CanalsPhoenixArizonaeasyBeginner
Phoenix Mtns Secret TrailsPhoenixArizonaAllAll
Phoenix mtns trail 100PhoenixArizonavery hard workexpert
Phoenix Mtns Trail 1APhoenixArizonaToughExpert
Phoenix mtns trail 8PhoenixArizonamoderateAdvanced
Ridgeline Loops - South MountainPhoenixArizonatoughExpert
Apache TrailPhoenix - Apache JctArizonatoughIntermediate
Lost Duchman trail loopsPhoenix - Apache JctArizonaModerateIntermediate
Lost Goldmine TrailPhoenix - Apache JctArizonaModerateAdvanced
Queen CreekPhoenix - Apache JctArizonaeasyBeginner
Silly MtnPhoenix - Apache JctArizonaModerateIntermediate
White CanyonPhoenix - Apache JctArizonaToughIntermediate
Woodbury RdPhoenix - Apache JctArizonaToughIntermediate
Devils HolePhoenix - CarefreeArizonatoughIntermediate
hombolt mtnPhoenix - CarefreeArizonadifficultIntermediate
new River HeadwatersPhoenix - CarefreeArizonamoderateIntermediate
New River MesaPhoenix - CarefreeArizonaeasyBeginner
New River WestPhoenix - CarefreeArizonamoderateadvanced
Sheep BridgePhoenix - CarefreeArizonamoderateIntermediate
Trail 4 - cave creek trail - Seven SpringsPhoenix - CarefreeArizonaDifficultExpert
Casa Grande MtnPhoenix - Casa GrandeArizonaModerateIntermediate
Area 52Phoenix - FlorenceArizonatoughAdvanced
Thunderbird park h1 - h5Phoenix - GlendaleArizonaeasyintermediate
Estrella Mtn Park (race loops)Phoenix - GoodyearArizonaGood WorkoutAdvanced
Margies CovePhoenix - GoodyearArizonaEasyBeginner
Blevins Loop - Usery parkPhoenix - MesaArizonaeasyBeginner
Cottonwood CampPhoenix - MesaArizonamoderateIntermediate
four peaksPhoenix - MesaArizonatoughIntermediate
Hawes rd - red mountainPhoenix - MesaArizonatoughadvanced
Moon Rock Loop - Usery parkPhoenix - MesaArizonaeasyBeginner
Usery PassPhoenix - MesaArizonaNo SweatAdvanced
White Tank Mountains Goat Camp LoopPhoenix - PeoriaArizonaToughExpert
White Tank Mountains Sonoran LoopPhoenix - PeoriaArizonaEasyBeginner
San Tan LoopsPhoenix - Queen CreekArizonamoderateBeginner
Cave CreekPhoenix - ScottsdaleArizonaHeap O workAdvanced
Dynamite and PimaPhoenix - ScottsdaleArizonaNot too toughIntermediate
McDowell mts Pemberton TrailPhoenix - ScottsdaleArizonamoderateBeginner
McDowell mts Race LoopsPhoenix - ScottsdaleArizonarace paceAdvanced
Sonoran Mtn PreservePhoenix - ScottsdaleArizonaToughIntermediate
Toms ThumbPhoenix - ScottsdaleArizonaToughAdvanced
Union Hills LoopPhoenix - ScottsdaleArizonaLong RideBeginner
Granite Basin LoopsPrescottArizonaeasy to difficultAdvanced
Thumb Butte LoopsPrescottArizonanothing too toughAll levels
White Rock loop trailsPrescottArizonaModerateIntermediate
Yankee Doodle trailPrescottArizonaToughAdvanced
Airport Mesa LoopSedonaArizonaPretty toughXXX Expert
Bell Rock LoopsSedonaArizonafairly easyBeginner
Boyton PassSedonaArizonaLong easy rollBeginner
Cathederal Rock LoopSedonaArizonaModerateAdvanced
CocksCOMB LOOPSedonaArizonamedium workBeginner
Deadmans Pass LoopSedonaArizonaModerateIntermediate
Dry CreekSedonaArizonaModerateIntermediate
Huckaby LoopSedonaArizonaHardExpert
Llama Trail LoopSedonaArizonaHardExpert
Robbers RoostSedonaArizonaeasy as pieBeginner
schnebly hill trailsSedonaArizonaa good sweatIntermediate
Secret TrailsSedonaArizonatoughAdvanced
Submarine Rock LoopSedonaArizonahard workExpert
Brown Canyon LoopSierra VistaArizonamoderateBeginner
Carr Canyon LoopSierra VistaArizonaFairly toughAdvanced
50 Year trail (the chutes)TucsonArizonaA good sweatAdvanced
Chiva FallsTucsonArizonatoughExpert
Cobre RidgeTucsonArizonamoderateIntermediate
Elephant HeadTucsonArizonatoughIntermediate
Fantasy IslandTucsonArizonaeasyall levels
La MilagrosaTucsonArizonatoughxxx expert
Molino BasinTucsonArizonatoughAdvanced
Peppersauce LoopTucsonArizonasevereExpert
Saguaro National Monument EastTucsonArizonaFairly EasyBeginner
Starr Pass - Yetman washTucsonArizonamoderateIntermediate
Sweetwater PreserveTucsonArizonaFairly EasyBeginner
the TortolitasTucsonArizonaeasyBeginner
Tucson MntsTucsonArizonaModerateIntermediate
Gila MountainYumaArizonamoderateIntermediate
Martys Ridge to Liberty BellYumaArizonaeasyBeginner
Gabrielino TrailLos AngelesCaliforniamoderateAdvanced
Borrego dessert state parkSan DiegoCaliforniamoderateintermediate
Florida CanyonSan DiegoCaliforniaEasyBeginner
Miners Ridge TrailSan DiegoCaliforniaGood WorkoutIntermediate
Sun Devil waySan DiegoCaliforniagood workoutall levels
Anderson truck trailSan Diego - AlpineCaliforniaToughExpert
Marys LoopFruitaColoradoModerateIntermediate
Munro trailLanaiHawaiitoughintermediate
Secret TrailsMauiHawaiimoderateIntermediate
Mt HaleakalaMaui - Kula Forrest preserveHawaiiToughExpert
Aiea LoopOahuHawaiiModerateIntermediate
Kaaawa ValleyOahuHawaiiModerateBeginner
Maunawili TrailOahuHawaiimoderateadvanced
Baby stepsMoabUtahmoderateAdvanced
Gooseberry MesaZionUtahModeratIntermediate
Little CreekZion - St. George -HurricaneUtahtoughAdvanced
Greenline #6OlympiaWashingtonToughExpert
Cranberry LakeSeattle - AnacortesWashingtonmoderateIntermediate
Japanese GulchSeattle - MukilteoWashingtonmoderateIntermediate

Yeti 575

Hard to believe that it's been a year since I test rode that sweet 575 at McDowell mountain park and met the great Anthony Sloan. He left us way too soon. Would have been great meeting up with him again.

Wednesday, December 23, 2009

Biggest Looser third weigh in - plus other stuff

Third weigh in. 216.2 pounds. Down three more pounds. Total of 6 lbs lost since I started the contest two weeks ago. Biggest lifestyle change = riding the Outcast29 to work.

Maybe I can win this thing?



Anyone heard of Electra Bikes out of San Diego?

My wife and I were furniture shopping and the owner was selling them. The bicycle looked really well made. Lot of wood on this model. Really pretty nice. It's actually a three speed.

I can just imagine myself cruising mission beach on one.

As my ride in Balboa park? Rather have a mountain bike. Commuter to work? This would work, but it's too nice. This bike is selling for $850 but looks much nicer. Wouldn't want to expose the wood to the elements for any length of time.


Rode Desert Classic today. Almost bit it once on a turn as I drifted into some sand. Other areas was riding high on the banks. Could really feel some g's. This trail is like a roller coaster, especially during the rainy season. Get that same shhh sound you get skiing. Often described as velcro conditions.

Here's a photo of Amit's bike. Kind of like his bike as it is a bit unusual. No conventional front fork. The shock is above. No weld joints. I guess it was molded. Got to admire Cannondale for trying different ideas.

Also took a short Video of the return to warpaint.



Sunday, December 13, 2009

I luv gadgets



I love my Kitchen Aid Mixer. It's my favorite Kitchen gadget. So Versatile. Made in the USA; the way we used to make things.  Quality. Sturdy. Strong. Dependable. Powerful. Think of other positive adjectives, they will most probably apply.

I started competing in another Weight Lost contest this past Thursday. I weighed in at 222.2 lbs. That's why I am torn. Want to make some chocolate chip cookies but am afraid I will eat them. Cutting calories is half my strategy.

The other half of my strategy is an increase in my exercise. I started riding the outcast29 to work again. It's been cold, but I enjoy it and it will help. Amit and I are riding Phoenix Mountain preserve today. Mountain biking will burn some calories.

I guess I will post my progress every week until the contest is finished. The contest is will finish about the same time the baby is due to arrive. Oh my. Give me strength.


update, I made the cookies and I went for a ride. Even though it was raining.


Team: Goomba    Rider: frasiec    Date: 12/13/2009    6 average miles per hour
  
 Hours:Minutes:  Seconds: Miles ridden:
 Bike:Type:            Group Total:
 Trail:Rate:
              
traildateCalsBurnedMyJournalMakeModel
Phoenix mtns trail 8Dec 13, 09753Amit and I rode up over, the back on zipper. Not too much rain on us. Broke out the the rain jacket.SchwinnMoab 3
DESERT CLASSIC - South MountainDec 08, 09878.5love this old Moab more and more. Feel a real connection to the thing. Better bike than the old Mesa it replaced. Looks like same frame, but it's better. Too bad Schwinn makes crap nowdays.SchwinnMoab 3
Papago ParkDec 03, 09502Rode the Tempe Papagos. Looked over the ruins and such. Got a pretty good workout on the single speed ridged bike. The 29er is like a long pair of skis. More confident going down the steep stuff, but doesn't turn as quickly. I like it.MotobecaneOutcast 29
   

Sunday, October 25, 2009

Another season ends without reaching Point Sublime


Another October 15th has come and gone and I still have yet to reach Point Sublime or even ride anywhere near the north rim of the Grand Canyon.

Ever since I first read about the isolated spot on the north rim, I have been wanting to mountain bike to it. Reaching the point should be little more difficult than completing a Pemberton loop.

Always have excuses, like I don't want to do it alone. It's difficult to get away from work during the summer months. I wasn't in shape this year. Too many projects for the house.

I will have to make it someday soon. Anyway, I was heartened today. The ride was getting much easier for me. I rode early morning from Tatum on trail 100 and 8.  The cooler temps and probably riding my Outcast to work each contributed to my ability to enjoy the workout.

May 15th is just around the corner. I will be a father by then. Maybe I won't even want to attempt this season.

Anyway, I really enjoyed the ride on trail 100  today. Started at Tatum. I was stronger and more energetic than the last few times. I am certain that the cooler temperatures and riding my Outcast to work both contributed to my increased abilities today. One thing I can say about 29ers. They are like a longer pair of skis. All the benefits and disadvantages come with the bigger wheels.